Mid Wales Hypnotherapy Home Page

Welcome to a wonderful way forward...

Using a combination of gentle relaxation techniques and powerful,
dynamic tools for change, modern hypnotherapy is fast becoming
known as one of the most effective ways of dealing quickly and
efficiently with many of today's issues and concerns...

"As an Advanced Clinical Hypnotherapist,

I treat each person as a unique individual"

About Paul
Why use hypnosis?

             You are probably aware that
                                              you have a conscious mind ...

                                                              and a subconscious mind.

Many problems are driven by subconscious processes ...
Hypnosis relaxes the conscious mind so that we can work with
the subconscious to change responses fast...

What exactly is hypnosis?

     Hypnosis is a completely natural state of mind, familiar to anyone who's ever had a lie in on their day off.
     It's that trance state we all go into at times, when we are so relaxed, mentally and physically, that we don't want to move, or even open our eyes unless we really have to.
     Some people become so absorbed when reading a book or watching a film, that they go into a trance state.

A hypnotherapist utilises this natural state because, the more relaxed the conscious mind is, the easier it is for therapeutic suggestions to be absorbed by the subconscious.
Normally, the conscious mind can find the idea of any change daunting, to the point where we might not believe it possible. This can be a great hindrance to a person who genuinely wants to change their behaviour.

In reality it's always possible...

For more information about hypnosis and hypnotherapy CLICK HERE